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May 12, 2022

In today’s episode we are talking all about adaptogenic herbs (like ashwagandha). 

Our guest today is Dr. Shelese Pratt, who believes in integrative and holistic medicine. Her practice and clinic are focused on neurology and complex medical conditions relating to metabolic disease.

Dr. Pratt uses functional medicine...

Apr 21, 2022

In today’s episode we are talking about relationships after kids, and rekindling a marriage or partnership. Our guest is Matt Morgan, one of the leading coaching experts in the country. From dating to engaged to married couples, Matt has helped thousands of couples bulletproof their relationships.

His expertise and...

Mar 31, 2022

In today’s episode we are talking about how to improve egg quality in just 90 days, the best foods and nutrients for egg health, and how to support egg health through lifestyle. 

Our guest today is Nora DeBora, a Preconception Health Coach, Holistic Nutritionist, and Fertility Awareness Practitioner who helps women...

Mar 10, 2022

In today’s episode we are talking about PCOS, fertility treatments, endometrial cancer and early menopause.

Our guest today is Amber Fischer, a Certified Nutrition Specialist who specializes in functional nutrition approaches to PCOS, fertility, and women's health issues.

Her approach looks at the root causes of...

Feb 24, 2022

In today’s episode we are talking about real food for both prenatal and gestational diabetes.

Our guest today is Lily Nichols, a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition.

Her work is known for being research-focused,...