Feb 24, 2022

In today’s episode we are talking about real food for both prenatal and gestational diabetes.

Our guest today is Lily Nichols, a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition.

Her work is known for being research-focused,...

Feb 10, 2022

In today’s episode we are talking about the role food plays in fertility, especially for those with Hashimoto's or PCOS.

Our guest today is Alison Marras of the popular gut-healthy food blog Food by Mars, and author of The Paleo Gut Healing Cookbook.

She is a Nutritional Therapy Practitioner, known for Gut health and...