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Dec 30, 2021

In today's episode, we are talking all about fitness before, during, and after pregnancy. We'll dive into a discussion about the core, the pelvic floor, and why kegels might cause more harm than good in some people!

Erica Ziel is the founder and creator of Core Athletica®, The Core Rehab Program, Knocked-Up Fitness®,...

Dec 16, 2021

In today's episode, we're talking all about how stress can impact our hormonal health. 

Dr. Brooke Kalanick is a licensed naturopathic doctor and women’s hormone expert. She is the co-author of Hangry: 5 Simple Steps to Balance Your Hormones & Restore Your Joy and the host of the popular podcast, The Dr. Brooke...

Dec 9, 2021

In today’s episode we are talking about the importance of gut health for preconception.

Our guest today is Dr. Vincent Pedre, the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, nutraceutical consultant for NatureMD and Orthomolecular Products, CEO of Happy Gut Life LLC, and a...

Dec 2, 2021

In today’s episode we are talking about hormones and how they can affect fertility.

Our guest today is Dr. Tara Scott, known for her work in Integrative Gynecology and Hormones. Dr. Scott, known as the Hormone Guru, helps women find the cause of their symptoms and get them on a path to optimal health. She comes with...

Sep 2, 2021

In today’s episode we are talking about Restorative Reproductive Medicine, and how using this methodology helps to diagnose and treat women's health issues and infertility.

Dr. Naomi Whittaker is a fertility surgeon focused on women's restorative reproductive medicine, compassionate healthcare, and education.

She is a...