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Healthy + Happy Mami Podcast

Jun 24, 2021

Mindset might play a bigger role in your mamihood journey than you think!

Our guest is Dr. Shelly Sethi, a double board certified family physician who provides integrative and functional medicine to people who are looking for clarity and root-cause resolution of their chronic health issues, and to people who want to...


Jun 17, 2021

In today's episode, we're talking all about a baby's brain: when it develops, how it develops, and how preconception health influences a baby's neurological development. 

Our guest is Dr. Maya Shetreat, a neurologist, herbalist, urban farmer, and author of The Dirt Cure. She has been featured in the New York Times, The...


Jun 10, 2021

Trying to figure out when to stop birth control to try and conceive can be confusing, especially when you add Post-Birth Control Syndrome to the equation!

Our guest today is Dr. Jolene Brighten, a naturopathic physician and prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome...


Jun 3, 2021

Nutrition is a tricky topic, because there's just so much conflicting information out there! Today, we'll shed some light on nutrition for fertility and preconception health. 

Our guest is Stephanie Rome, MS, CNS, LDN, a Certified Holistic Nutritionist and owner of Keenist (a nutrition counseling practice she founded...